The Healthiest of Our Fifty States
At 25.1%, Colorado has the lowest incidence of obesity in the United States. A recent study released by Lighthouse Dental Centre surveyed all 50 states, …
Exercise & Health
Combating Depression in Older Adults
While depression is not a natural part of aging, about 7% of the general population of elderly adults has been diagnosed with major depressive disorder, …
No (More) Sweat: Why Many Americans Have Stopped Exercising
A recent study by the employee wellness company Gympass reveals that 79% of respondents feel better when they follow a regular exercise regimen. On the …
Is The Natural Hair Movement Dead? The Crucial Junction for Curly Hair Types and How To Revive The Inspiration
Women who frequently use chemical hair straightening products are twice as likely to get ovarian cancer and have more than double the risk of developing …
Rising Anxiety Threatens National Self-Improvement Month
According to the latest data from the U.S. Census Bureau, nearly 32.3% of adults suffer from symptoms of anxiety or depression. The rate is even …
More Funding for COVID-19 Vaccines Approved
The Biden Administration announced last week $1.4 billion in funds to develop new COVID-19 vaccines as part of its Project NextGen initiative. According to Reuters, …
Experts Answer The Most Googled Questions on Sleep
There are 26.28 billion Google searches every month. In the United States alone, 5 million of those searches are people lying in bed who can’t …
Struggling To Sleep? These Expert Tips May Help You Get a Full 8 Hours
An estimated 50 to 70 million Americans suffer from ongoing sleep disorders. The most prevalent is short sleeping. One in three people report getting fewer …
Digestive Enzymes & IBS: Should You Take Them?
According to the American College of Gastroenterology (ACG), about 10 to 15% of the population has irritable bowel syndrome (IBS), yet only about 6% of …
How To Get Rid of Fruit Flies for Good: Effective Strategies To Eliminate and Prevent Infestations
Fruit flies are one of the most annoying pests in your home. While some people view them as harmless, their ability to reproduce at high …
Feeling Unmotivated? Read These 72 Inspirational Quotes To Reach Your Goals
Life is full of ups and downs. When we’re at a low point or feel stuck in a rut, it can feel like it will …