There are several cheap meal ideas you can make at home and get filled up while also ensuring to include essential nutrients.
It is important to note that cheap meals do not necessarily mean unhealthy food but imply affordable and healthy meals.
Pancakes are usually the go-to most mornings. You can have breakfast ready for the whole family with just flour, eggs, sugar, milk (or water), butter, and maybe one or two fruits.
These are great ideas for a cheap lunch. It could be the infamous PB&J, or you can add a twist of your own. Make it healthy by adding a fruit or veggie.
You can save some dollars if you know how to make your tacos using homemade tortilla wraps.
Fill up your taco with chicken, tomatoes, lettuce, cheese, and whatever fillings you like.