Contrary to popular belief, you do not have to spend hundreds or thousands of dollars to have a good and healthy meal. There are several cheap meal ideas you can make at home and get filled up while also ensuring to include essential nutrients.
Food is one of the budget categories that take up many allowances. It is an essential expense, but it is easy to overspend on feeding without proper planning.
Pancakes are usually the go-to most mornings. You can have breakfast ready for the whole family with just flour, eggs, sugar, milk (or water), butter, and maybe one or two fruits.
Whether it's the leftover casserole dinner or freshly made from scratch, a casserole is pretty much cheap and healthy. You can customize it by adding potatoes, cheese, ham, and veggies.