Budgeting Groceries for One: 5 Tips

According to U.S. Department of Agriculture, the average American spends anywhere between $300-$540 on groceries monthly. 

How Much Does One Person Spend on Groceries a Month?

A male between 19-50 years old will be expected to spend on average between $295 and $450 on food.

cost by age

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For females aged between 19-50 years old, an average monthly food spend is $255-$399.

cost by age

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Budgeting will involve planning and estimating your spending going forward but acting as a disciplined approach to your spending.

tip 1: Start a Budget

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tip 2: Check How Much Money You Spend on Groceries Monthly

When planning your meals, look for meals where you can use up your ingredients where small quantities are not available, which will minimize your waste.

tip 3: Plan Your Meals

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Tips on Budgeting Groceries for One Person

Discover The Best Places to Grocery Shop on a Budget

1. 

Learn The Best Foods To Buy on a Budget

2. 

Eat Before You Go Shop for Groceries

3.