Are you tired of buying fresh vegetables only to have them go bad in a few days? Do you want an easy and convenient solution to adding more veggies to your meals? It may be time to try frozen vegetables.
Many shoppers ask themselves this when considering whether to buy fresh or frozen produce. Frozen vegetables are just as healthy as fresh produce since they retain all their nutrients and vitamins.
In fact, some studies have shown that certain nutrients may be even more abundant in frozen vegetables than when fresh due to the preservation process.
With pre-cut and pre-washed options available, cooking with frozen vegetables is incredibly convenient. They also have a longer shelf life than fresh veggies, allowing you to stock up without worrying about spoilage.