Routines don't need to be on a perfect schedule, but they provide you with some organization and help eliminate having to remember or think about things you need to do – you'll do them automatically as part of the routine!
Make sure you eat! A good breakfast can set the tone for the rest of your meals for the day. Aim for protein-focused meals such as whole-grain toast, oatmeal, eggs, and protein bars, along with some fruit and your favorite beverage.
For those who can and like to, this is an excellent way to start the day. Exercise not only gives you energy but also boosts metabolism, reduces stress, helps with focus, and is a great way to maintain your health.
This review can help you remember what you've got going on and prioritize it in your mind. Move the more important tasks to the top of the list so they get done sooner; juggle the less urgent items for later.