15 Secrets To A Speedy C-Section Recovery

Your c-section recovery time will vary from mine or your neighbor's. And that's due to factors such as our unique biological makeup and different pregnancies. These 15 c-section postpartum care tips can assist your healing journey with your new baby and may inspire new ideas in you.

The first step to recovering from a cesarean delivery is to rest. You can't feel better if you don't stay on top of your pain medications and give yourself as much rest as possible during the first 24 to 48 hours.

Relax Right After Surgery

Utilize the nurses' help in your c-section recovery and walk as much as possible without overdoing yourself. This helped tremendously in my c-section recovery.

Get Moving

Don't Skip Meals

You might not have much of an appetite when you're in constant pain, or you might be starving from not eating for an extended period. Whichever side of the spectrum you might be on, take advantage of not cooking.

Water will help your c-section recovery by hydrating your body and flushing toxins out of your body.

Drink Lots of Water

Be Conscious of Your C-Section Recovery

When you sit back and generate awareness about your c-section recovery, you connect your mind with your body, and they work together to heal. The first six weeks will be uncomfortable as your incision heals from the outside and inside.

You would be surprised how refreshing it is to receive help from those around you. Some people might want to help you with meals while recovering from your c-section. Others might want to get your other kids off your hands so you can get some shut-eye.

Ask for Help

Network with C-Section Moms

We live in a vast social media era. There are all sorts of Facebook groups for moms where you can ask questions about other moms' c-section experiences. You can also try What to Expect or even Reddit.

Swipe up to learn more!