You see, retail stores and online retailers are putting all their efforts into their sales techniques to sell more of their products to you. They want you to buy as much as possible to make a maximum profit.
Meal planning is something that impacted my life for the better. We spend less time cooking, we spend less time doing groceries, we eat more vegetables, we rarely waste food, and we save a lot of money.
Start by making your grocery list. It is an absolute must that will help you not forget things. In addition, it will help you stick to items that are on the list only instead of buying things that you don’t need.
Grocery stores are super smart and put most fresh products at different ends of the store. The milk, bread, and produce are often found opposite sides of the store. That is smart because you must go through all the aisles to get there and resist all temptations.