“Splitting the day into quarters and starting fresh after a few hours” Essentially you break your day down into sections and ‘start over' with each new session.
“If you had $86,400 but you lost $600, would you throw out the rest of the money? There are 86400 seconds in a day, and 600 in 10 minutes. Don't let a bad 5-10 minutes dictate your day."
Plenty of Redditors shared that taking a long, hot shower, enjoying your favorite comfort food and healthy intimacy were all viable options for ‘fixing' a ruined day.
Getting plenty of rest is crucial to making sure we're at our best to face each new day. It also makes it possible to face any obstacles that might come along to turn a good day into a bad one.
Picking up/buying something that’s frivolous with a ‘**** it’ attitude. A pricey coffee. A cupcake. A nice new mascara. Anything I’d normally pass on. Sometimes it takes the edge off of whatever sucked the life out of me that day.