Uplifting Self-Care Quotes for Mental Health

Self-care is one of the most important things you can do in your daily routine to maximize your inner peace, increase your confidence and productivity, and improve your relationships. Still, as with so many aspects of life, it can be easier said than done.

Using positive quotes helps you remember to make caring for yourself a priority, so you're living the best version of yourself instead of putting yourself through the wringer to accomplish your goals.

“Exactly what are you wanting to teach your children? How to love and care for themselves, or how to neglect and abandon themselves? Self-sacrifice is NOT setting a good example.”  – Miya Yamanouchi

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”  – Audre Lorde

“We must take care of our minds because we cannot benefit from beauty when our brains are missing.”  – Euripide

“Self-care is never selfish, but it may feel that way when you live a frenzied life.”  – Arthur P. Ciaramicoli

“When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.”  – Sharon Salzberg

“Choose, every day, to forgive yourself. You are human, flawed, and most of all worthy of love.”  – Alison Malee

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